I suffered a knee injury when walking my dog recently. I decided to express it graphically. The amazing insight was all the fears the accident brought up instantly, the moment the pain hit. My chiropractor called it my “fear file”. So I know that some of the pain is located in my head, my perception and expectation of reality. This experience has given me opportunity to explore both and to heal in more ways than just my knee, which is now back to baseline. I am grateful to have added this experience to my “gratitude file”.